Mindlab Blogs

Let’s make this world a better place one step at a time!

An Emotional Roller Coaster

What is self awareness?

  • Only If You Believe

    Hello there! You know on an average around 65000 thoughts pass through our minds every day. Our mind is just busy building up the web of thoughts even if we don’t want it to and if you have a creative bent of mind then the problem is even worse. Have you ever pondered upon why…

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  • Life Goes On….

    Lately one of the saying stuck in my head is “Nothing changes, if nothing changes”. There are two ways to look at it. Nothing will change if you do nothing or nothing will change if nothing happens. The later is more subjective and former is more objective. Example: Covid-19 changed everything around us, the way…

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  • Learning experience or mistake?

    This world has a way of trying to homogenize you. Trying to sanitize you. Trying to scrub you of your unique divine genius, this world wants to make you regular – Cory Booker When we take action, we always make mistakes… knowingly or unknowingly. They are bound to happen and it’s important to have a…

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  • Fun Fitness Alternatives!

    “Hit the gym, quit sugar, cut down alcohol, eat more veggies, meditate, floss your teeth, and get a health cover…” Cultivating a healthy lifestyle can seem like a mammoth task, but there are many ways to make it easier. Staying fit need not be an Olympic-level commitment, if you don’t like lifting weights in the gym…

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  • Make your work break count!

    Have you heard new adage “sitting is new smoking” … When I heard about it I thought hell yeah! better I had quit smoking already now I need to quit sitting too? Until I got diagnosed with chronic back pain a couple of years ago. I told my chiropractor “I am quite a fit bloke”…

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  • Want to build momentum?

    Want to build momentum? the quickest way to do that is to get up and get going! If you just sit there you are going to be forced to move by the changing times, movement is part of the human experience. You are either going to move yourself in the direction of your dreams or…

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